I am a Child Sleep Consultant from Hertfordshire specialising in safe, holistic methods of getting your baby, toddler or young child to sleep in a way that empowers parents to live better, happier and with more energy. Each package also provides postnatal depression & anxiety support if needed.
As a mum of two, I was inspired to start my journey as a consultant by my eldest son. His struggles with sleep had an impact on our whole family, and helped me understand how poor sleep can impact our relationships with our children, partners and our own mental health.
Founded in 2019, Sleep by Alexandraoffers a range of services to fit your time and lifestyle. I offer personalised one-on-one packages that you can work through together, regular online coaching to empower you to get through the difficult stages of your routines and soon will be offering digital packages to work through at your own pace.
If you want to talk about how your child's sleeping, please do get in touch!