Certified Children's Sleep Consultant

Certified Postnatal Depression Support


For babies, toddlers and young children

Helping your family sleep better, so that you can enjoy more together

Sleep by Alexandra


I am a Child Sleep Consultant from Hertfordshire specialising in safe, holistic methods of getting your baby, toddler or young child to sleep in a way that empowers parents to live better, happier and with more energy. Each package also provides postnatal depression & anxiety support if needed. 

As a mum of two, I was inspired to start my journey as a consultant by my eldest son. His struggles with sleep had an impact on our whole family, and helped me understand how poor sleep can impact our relationships with our children, partners and our own mental health. 

Founded in 2019, Sleep by Alexandra offers a range of services to fit your time and lifestyle. I offer personalised one-on-one packages that you can work through together, regular online coaching to empower you to get through the difficult stages of your routines and I now offer digital packages to work through at your own pace.

If you want to talk about how your child's sleeping, please do get in touch!


Products and Services

Personalised sleep packages

I offer a range of tailored services to fit your time and lifestyle. All my packages include how to manage any postnatal depression & anxiety that having a child may bring

Join my mailing list

Join my mailing list for regular updates and advice on all things sleep

Digital sleep packages

My Online Newborn Sleep Guide is available now!!!!

Free Resources

Just need some quick tips? Check out my blog for lots of free sleep advice for all ages


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