top of page

Expert tips to start your sleep journey

How finally getting my child to sleep changed my life

Learn more about my struggle with sleep deprivation and the solutions that inspired me to create Sleep by Alexandra

Search

How to Get My Baby to Sleep Through the Night (Without Losing My Mind)

How to Get My Baby to Sleep Through the Night (Without Losing My Mind)

How to Get My Baby to Sleep Through the Night (Without Losing My Mind)

sleepbyalexandrauk

Aug 163 min read

What to Expect from Your Baby’s Sleep at Each Age in 2025

What to Expect from Your Baby’s Sleep at Each Age in 2025

What to Expect from Your Baby’s Sleep at Each Age in 2025

sleepbyalexandrauk

Jul 283 min read

Why Your Baby’s Bedtime Routine Doesn’t Have to Be Perfect to Work

Why Your Baby’s Bedtime Routine Doesn’t Have to Be Perfect to Work

Why Your Baby’s Bedtime Routine Doesn’t Have to Be Perfect to Work

sleepbyalexandrauk

Jul 213 min read

Why Your Wellbeing is the Key to Your Baby’s Sleep

Why Your Wellbeing is the Key to Your Baby’s Sleep

Why Your Wellbeing is the Key to Your Baby’s Sleep

sleepbyalexandrauk

Jul 133 min read

Download my FREE Sleep Diary

Download my FREE Sleep Diary

Download my FREE Sleep Diary

sleepbyalexandrauk

Feb 221 min read

Top Tips: Setting Good Sleep Foundations

Top Tips: Setting Good Sleep Foundations

Top Tips: Setting Good Sleep Foundations

sleepbyalexandrauk

May 9, 20232 min read

Is it ok to wake a sleeping baby?

Is it ok to wake a sleeping baby?

Is it ok to wake a sleeping baby?

sleepbyalexandrauk

Apr 21, 20231 min read

Spring Forward: How to manage the spring clock change

Spring Forward: How to manage the spring clock change

Spring Forward: How to manage the spring clock change

sleepbyalexandrauk

Mar 22, 20232 min read

Why is my toddler waking in the night? - Reasons why your toddler may be waking

Why is my toddler waking in the night? - Reasons why your toddler may be waking

Why is my toddler waking in the night? - Reasons why your toddler may be waking

sleepbyalexandrauk

Jan 23, 20233 min read

bottom of page