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Say goodbye to the sleep deprivation club!

Almost 50% of all children will have a significant
sleep problem at some stage of their life.
Parents, you are not alone!

Certified Postnatal Depression Support


Online Sleep Success Guides

All the tools you need to establish healthy sleep for your baby, from encouraging regular napping to troubleshooting common problems. Give the gift of sleep to your family or loved ones today.

Newborn Sleep Success Guide

0-6 months

Establish the foundations of healthy sleep with this guide to newborn sleep success. 

Package includes FREE Safe Sleeping Guide and PND Support Kit


Baby Sleep Success Guide

6-12 months

Build on the foundations of early sleep routines and encourage your baby to sleep better during this important period of development.

+ Package includes FREE PND Support Kit


Toddler Sleep Success Guide

12-18 months


Your guide to toddler sleep success is perfect for children aged 12-18 months. This age can be tricky and my guide will help support you through it.

Package includes FREE PND Support Kit

Child Sleep Success Guide

18 months - 5 years +


The perfect package for helping older children stick to their sleep routines and tackle any turbulence.

Package includes FREE PND Support Kit

Online Sleep Guides
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Bespoke Sleep Packages

If you’re looking for individualised plans, true one-on-one support or have unique circumstances that might need a more tailored approach, my Bespoke Sleep Packages are designed to fit your time, needs and lifestyle.

Sleep Support Session

Troubleshooting phone call to perfect your sleep technique

Designed for parents who need a low-cost, high-impact action plan and fast! SBA’s Sleep Support Session is ideal for parents looking for reassurance or guidance in their existing plan, centred on a 30 minute troubleshooting phone call at your convenience.



Easy Sleep Package

A personalised sleep plan tailored to your child’s needs

The Easy Sleep Package is designed for parents who would like 1:1 guidance on any sleep issues your little one may be having, with follow up support to help keep you on track. Specialist postnatal depression and anxiety support is also available.



SBA Sleep Package

The ultimate 1:1 sleep package, with personalised training plan and real-time support

The unique SBA Sleep Package is designed for parents who would like 1:1 guidance on any sleep issues their little one may be having, with unlimited follow up support to help keep on track. This is the ideal package for tackling serious sleep deprivation, baby sleep regression or a bespoke way to set long-term foundations for healthy sleep

for one week

for two weeks

Click below for full package details

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Not sure what's best for you?

Take my free sleep assessment now to begin your journey to better sleep

1 to 1 Support
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