0-6 Month Newborn Sleep Guide
Struggling to navigate those first few months with your newborn? Ready to establish a healthy sleep foundation that will benefit both you and your baby? This guide is exactly what you need!
Getting your newborn into a sleep routine can be challenging, but with the 0-6 Month Newborn Sleep Guide, I’ll help you foster essential sleep habits that promote healthy, restful sleep from day one.
This comprehensive guide covers everything you need to know to set your baby up for sleep success, including:
The Science of Sleep: Understand the science behind infant sleep and how it impacts development.
Circadian Rhythms: Learn how to set your baby’s natural sleep-wake cycle for better rest.
Sleep Stages: Discover the different sleep stages and how they affect your baby's rest.
Managing the 4-Month Sleep Regression: Tackle this common challenge with ease.
Setting Healthy Sleep Foundations: Build good habits early for long-term sleep success.
Safe Sleeping Practices: Ensure your baby sleeps safely and soundly.
Nap Timings & Awake Windows: Find out the optimal nap schedules for your baby’s age.
E.A.S.Y. Routine: Create a simple routine that works for both you and your baby.
Understanding Sleep Cues & Growth Spurts: Learn how to respond to your baby’s signals.
Feeding Tips: Incorporate feeding into your baby’s sleep plan.
Must-Have Sleep Essentials: My must haves
Why is this guide a must-have? Almost 50% of children experience sleep problems that are considered significant by their parents. But don’t worry – you are not alone! With this guide, you’ll have the tools to tackle common sleep challenges and get the peaceful, restorative rest you and your baby deserve.
Bonus Offer: Download your FREE Postnatal Depression Support Guide with any purchase of the Sleep Success Guide! Simply add the guide to your cart, and use the promo code FREESUPPORT at checkout. It’s that easy!
Please note:
- After payment you will be able to download the guide instantly and a copy will also be sent to your email address
- This guide is for the purchaser only. It is not transferable or shareable. I put my heart and soul into my business so appreciate your support by not sharing my work. Full terms and conditions are available on my website
- Once purchased you will have 30 days to download your guide
- At present, this guide is only available in English
- If you have any questions, please feel free to contact me
